Enriched with essential minerals like zinc and magnesium, ZMA capsules increase muscle tonicity and mass. Zinc magnesium deficiency in athletes is common due to vigorous and tiring exercises. ZMA is high in Zinc which contributes to the maintenance of normal Testosterone Levels in the blood. Athletes use ZMA to help improve their muscle strength which facilitates their fierce drive to win.
ZINC ANTIOXIDANT PROPERTIES
The more popular benefit of zinc is its antioxidant properties. Zinc helps target free radicals that cause inflammation. Zinc also helps remove toxins from the body and thus helps keep the body healthy. Diseases such as Alzheimer’s is accelerated by heavy metal build up in the brain. Supplementing with zinc via ZMA can help remove these toxins.
BENEFITS OF MAGNESIUM
ZMA capsules maintain mineral density of the bone in magnesium-deficient people. The synergistic effect of the magnesium with zinc boosts up ZMA capsules effect. It regulates blood glucose levels and acts as a cofactor for the metabolism of nutrients. Our ZMA capsule enhances brain’s strength while improving cognitive brain functions.
The B6 vitamin and mineral complex formulation of ZMA capsules promotes deep REM sleep which is essential for brain and body relaxation. People with problematic sleep can benefit from taking ZMA capsules for improved restful sleep. Anecdotal evidence suggests that those that supplement with ZMA tend to stay in a dream state for longer and may experience more very cool lucid dreams.
Dose: 3 ZMA capsules 30 to 60 minutes before bedtime.