Recovery & Post-Workout

Carbohydrates are often overlooked and their importance in the diet is often misunderstood or forgotten. When we consume carbohydrates, our body produces insulin which allows us to store the carbohydrates as fuel, in the form of glycogen in the muscle and this is the fuel which we use to power our workouts. Insulin is also the most anabolic hormone in the body, so it is essential to combine protein and carbohydrates for optimum muscle gains, as when consumed together the carbohydrate causes an insulin spike, which shuttles protein into the muscle. Post workout is the most essential time to consume a carbohydrate and protein mix, as enzymes such as glycogen synthase are elevated, resulting in greater uptake of glycogen in the muscle and ultimately more energy stored, ready to hit your next workout hard!

Showing products 1 to 6 of 6

VYOMAX® L-GLUTAMINE POWDER 300g

Vyomax® L-Glutamine powder is a very versatile nutritional supplement that supports recovery, repair and re-growth of muscle tissue. This is a highly valuable natural supplement that can be taken by anyone , but will be of particular use to those training under a high intensity programme.

£15.00

VYOMAX® 8:1:1 BCAA POWDER 435g

Vyomax® Nutrition's instantised BCAA plus powder formula contains high strength BCAA's, Glutamine & HICA (Leucic Acid) and is a great tasting, easy to mix dynamic amino acid formula with 10,000mg BCAA's, 2000mg Glutamine & 500mg HICA per serving.

£25.00

VEGAN BEAKERS 700ML

£2.99

VYOMAX® COLOSSUS BCAA FORMULA 500 CAPSULES

Vyomax® Colossus Hardcore is a multipurpose nutritional supplement that supports recovery, repair and re-growth of muscle tissue. It has been specially formulated with a variety of natural ingredients to enhance your workout and support bodily functions.

£20.00

VYOMAX® CREATINE MONOHYDRATE POWDER 500G

Vyomax® Creatine Monohydrate is a highly proven supplement which has been used for many years by athletes due to its performance enhancing effect. When taken as a supplement, Creatine can help to increase muscle size, strength, power and energy levels during intensive exercise.

£22.00

VYOMAX® KRE-ALKALYN® CAPSULES

Vyomax® Kre-Alkalyn® offers the next step in cell volumisation by adopting a unique creatine absorption system. This is the World's first and only Creatine that doesnt convert to creatinine in liquids befoe reaching the muscle. It can help improve endurance, stamina, strength, speed, recovery and increase lean muscle mass without the side effects usually associated with creatine.

£30.00

£34.99