Recovery & Post-Workout

Carbohydrates  are often overlooked and their importance in the diet is often misunderstood or forgotten. When we consume carbohydrates, our body produces insulin which allows us to store the carbohydrates as fuel, in the form of glycogen in the muscle and this is the fuel which we use to power our workouts. Insulin is also the most anabolic hormone in the body, so it is essential to combine protein and carbohydrates for optimum muscle gains, as when consumed together the carbohydrate causes an insulin spike, which shuttles protein into the muscle. Post workout is the most essential time to consume a carbohydrate and protein mix, as enzymes such as glycogen synthase are elevated, resulting in greater uptake of glycogen in the muscle and ultimately more energy stored, ready to hit your next workout hard!  
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  • Health CBD Rings 30mg x 6

    Health CBD Rings 30mg x 6

    £10.00 £12.99
    CBD gummies are made with ingredients derived from organic CBD oil and are perfect for on-the-go, convenient dosing. Make your life a little more sweet by adding gummy rings to your diet! 30mg Per Serving
  • Vyomax®  8:1:1 BCAA Powder 435g

    Vyomax® 8:1:1 BCAA Powder 435g

    £24.99 £54.99
    Vyomax® Nutrition's instantised BCAA plus powder formula contains high strength BCAA's, Glutamine & HICA (Leucic Acid) and is a great tasting, easy to mix dynamic amino acid formula with 10,000mg BCAA's, 2000mg Glutamine & 500mg HICA per serving.
  • Vyomax® BCAA Plus 240 Capsules

    Vyomax® BCAA Plus 240 Capsules

    £24.99
    Vyomax® BCAA Plus Formula is an excellent nutritional supplement designed to encourage muscle growth (anabolic) and prevent muscle breakdown (anti-catabolic). When we exercise we oxidise BCAA's (Branched Chain Amino Acids), if these are not replaced we can damage our muscle tissue and slow down our recovery time. BCAA's are therefore essential to promote a faster recovery and better muscular gains.
  • Vyomax® Colossus  BCAA Formula  500 caps

    Vyomax® Colossus BCAA Formula 500 caps

    £20.00
    Vyomax® Colossus Hardcore is a multipurpose nutritional supplement that supports recovery, repair and re-growth of muscle tissue. It has been specially formulated with a variety of natural ingredients to enhance your workout and support bodily functions.
  • Vyomax® Creatine Monohydrate 500g

    Vyomax® Creatine Monohydrate 500g

    £15.00 £26.99
    Vyomax® Creatine Monohydrate is a highly proven supplement which has been used for many years by athletes due to its performance enhancing effect. When taken as a supplement, Creatine can help to increase muscle size, strength, power and energy levels during intensive exercise.
  • Vyomax® Kre-Alkalyn Capsules

    Vyomax® Kre-Alkalyn Capsules

    £22.00 £29.99
    Vyomax® Kre-Alkalyn® csupplement offers the next step in cell volumisation by adopting a unique creatine absorption system. This is the World's first and only Creatine that doesnt convert to creatinine in liquids befoe reaching the muscle. It can help improve endurance, stamina, strength, speed, recovery and increase lean muscle mass without the side effects usually associated with creatine.
  • Vyomax® L-Glutamine Powder 300g

    Vyomax® L-Glutamine Powder 300g

    £15.00
    Vyomax® L-Glutamine powder is a very versatile nutritional supplement that supports recovery, repair and re-growth of muscle tissue. This is a highly valuable natural supplement that can be taken by anyone , but will be of particular use to those training under a high intensity programme.
  • Weider HMB 3800 120 Capsules

    Weider HMB 3800 120 Capsules

    £18.00
    Weider HMB 3800 (beta hydroxy beta methylbuyrate) is a metabolic product of the amino acid leucine and minimises the degradation of protein in the cells during intense exercise.