Protein Powder

Proteins are the building blocks of muscle and should be a staple in any gym addicts diet. In order to add lean muscle mass to the body, it is essential that you are consuming enough protein, the right types of protein and consuming them at the right times.

When weight lifting with the goal of adding lean muscle mass, you should consume up to 2g of protein for every 1lbs of body weight, and spread this out evenly through the day. This is essential to ensure you maintain a positive nitrogen balance, pushing your body into an anabolic, muscle building state.

Vyomax® Nutrition has a range of various formulations of protein powder which have been specially designed to be consumed at specific times of the day, due to the bio-availability and time taken to digest the protein. 
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